For some teams, the Penn Relays can be a proving ground for their athletes, who are competing against some of the finest athletes from the state and the country.For others, it’s a good test before …

For Mimi Duffy, it’s all about staying the course, both physically and mentally. The Central Bucks West junior recently captured the 200 meter (25.31), and the 400 meter (57.69) at the Suburban One …